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Day: April 14, 2017

Easy as 1-2-3, Hard, I Mean Fun, as 5-4-3-2-1

Posted on April 14, 2017 by SwingLean

2 Comments

I had a great SwingLean workout this morning! Seriously, I loved it.  I recently discovered an incredibly easy way of quickly calculating how to add on “extra” swing reps during my training and have been demonstrating this new SwingLean method in recent video workouts….

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Tracy Reifkind SwingLean
Tracy Reifkind SwingLean
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